Senior Reviews
Kay
Helen
Age 62
Working out regularly with Amber has transformed my health. I am stronger, more flexible and super happy.
Classes are challenging while Amber paces activity to the capabilities of the participants. Amber makes classes fun and enjoyable while working out.
Ann
Age 58
1. Variety and nice
2. Easy Instructions
3. Focus on all body parts
4. Geared towards seniors
Noreen
Age 77
Enjoy everything about the class. Helps with age related issues. Love Amber and the friendships that have developed.
Frances
Age 81
Amber's classes are not only fun they show results. My health and fitness has improved 80%. She is a treasure.
Vic
Age 86
⭐⭐⭐⭐⭐
Ines
Age 82
Enjoy very much this class because help me with my exercise
Lih
Age 84
I am looking forward for the class every Wednesday, that should say it all.
Melissa
Age 51
I love how her Boot Camp class has a clear routine for each week. Variety and clarity regarding muscles worked and reps/time so easy to adapt to all fitness and strength levels.
Leslie
Age 64
Amber's passion for promoting lifestyle fitness is stellar and comes through brilliantly as she leads the Boot camp class! Love it!
Sue
Age 76
I'm much more flexible. I feel stronger.
Love Amber!
Anonymous
Age 68
Everything about the class is great
Gayle
Age 90
She demonstrates and my hearing loss doesn't hinder me. She's Great! Plus, she's always "upbeat"
Sue
Age 76
I'm stronger. I'm more flexible. I think Amber is awesome. Love the classes.
Debbie
Age 63
Enjoy everything about the class. Helps with age related issues. Love Amber and the friendships that have developed.
Sherri
Age 83
Love the oldies music
Deepa
Age 70
Great class. Great Teacher. I like Amber
Desiree
Age 68
I enjoy being with people my age exercising. Amber's classes are full of stretching, breathing, and balancing the needs of seniors.
Marlene
Age 91
Amber gives a great workout. Keeps us moving.





