Senior Reviews
Kay
Helen
Age 62
Working out regularly with Amber has transformed my health. I am stronger, more flexible and super happy.
Classes are challenging while Amber paces activity to the capabilities of the participants. Amber makes classes fun and enjoyable while working out.
Ann
Age 58
1. Variety and nice
2. Easy Instructions
3. Focus on all body parts
4. Geared towards seniors
Noreen
Age 77
Enjoy everything about the class. Helps with age related issues. Love Amber and the friendships that have developed.
Frances
Age 81
Amber's classes are not only fun they show results. My health and fitness has improved 80%. She is a treasure.
Vic
Age 86
⭐⭐⭐⭐⭐
Ines
Age 82
Enjoy very much this class because help me with my exercise
Lih
Age 84
I am looking forward for the class every Wednesday, that should say it all.
Melissa
Age 51
I love how her Boot Camp class has a clear routine for each week. Variety and clarity regarding muscles worked and reps/time so easy to adapt to all fitness and strength levels.
Leslie
Age 64
Amber's passion for promoting lifestyle fitness is stellar and comes through brilliantly as she leads the Boot camp class! Love it!
Sue
Age 76
I'm much more flexible. I feel stronger.
Love Amber!
Anonymous
Age 68
Everything about the class is great
Marlene
Age 91
Amber gives a great workout. Keeps us moving.
Quina
Age 70
Amber's enthusiasm for teaching and helping me gain confidence in getting fit is inspiring. If I have to skip a class, I really miss it (and that says a lot!) She demonstrates the techniques and explains what areas the exercises are meant to strengthen and/or use for greater balance. You won't be sorry attending any of her classes.
Gayle
Age 90
She demonstrates and my hearing loss doesn't hinder me. She's Great! Plus, she's always "upbeat"
Sue
Age 76
I'm stronger. I'm more flexible. I think Amber is awesome. Love the classes.
Debbie
Age 63
Enjoy everything about the class. Helps with age related issues. Love Amber and the friendships that have developed.
Sherri
Age 83
Love the oldies music
Deepa
Age 70
Great class. Great Teacher. I like Amber
Desiree
Age 68
I enjoy being with people my age exercising. Amber's classes are full of stretching, breathing, and balancing the needs of seniors.
Nancy
Age 86
This Class helps to keep me flexible and maintain strength and balance. And I like Amber's choice of music!
Vicky
Age 63
Love, love, love Amber! She keeps the classes fresh and fun. She takes our abilities into account and communicates with us about modifying parts of the routines to fit our personal abilities. My favorite thing about Amber is she is very personable and fun!!
Marilyn
Age 73
Amber creates and maintains a warm, inclusive community. Whether you are new to her class or have been a student for years. Following Amber's routines has helped me build strength, stamina, and better balance at a comfortable pace. Thanks to Amber's training (for seniors) she can advise us on ways to avoid straining vulnerable joints/limbs by offering alternative exercise positions or movements.
Nancy
Age 68
Verretta
Age 69
I love this class (Fitness for All) taught by Amber because she's an excellent instructor. Shea teaches balance, squats, and strength building which encompasses the whole body and as an older adult this is vital for my well being. I highly recommend her as an instructor
I really enjoy Amber's classes. Shes' cheerful, energetic, and clear in her instructions. I've definitely gained strength and feel more energized.