Private Senior Fitness
1:1 private Personal training sessions for individuals 55+
Certified Senior Fitness Specialist
Custom Program to meet your goals
Private Senior Fitness Opportunities
1:1 Personal Training
This is a custom 1:1 personal training session that can occur in your home or at a park. 1:1 training are individualized to meet your needs, goals, limitations, and abilities.
Couple Training
Whether this is a spouse of a close friend or family member, programs will be created with the 2 in mind. Workout with your accountability partner and get goals faster.
Group Class
Got 5 or more friends that want to workout together? I can do a one time class, or a consistent weekly, bi weekly, or monthly schedule. This class can also be offered online. Classes can be formatted differently based off the needs, whether you want a bootcamp style, general weight training, cardio, or light stretching and core work with Pilates.
Price and Information
1:1 Personal Training
$60/session or $200/4 sessions
45-minute sessions (1 hour for initial session)
Training occurs in your house or park
All equipment will be brought in for training
Customized to your goals
Couple Training
$40/session per client or $150/4 sessions
45-minute sessions (1 hour for initial session)
Training occurs in your house or park
All equipment will be brought in for training
Customized to your goals and accountability partner exercises
Group Class
5+ clients
$10/class per client
45-minute exercise class
Training occurs in your house or park
Pick your style of fitness: boot camp, cardio, weight, general, Pilates, etc.
Exercise class can be taught online or in person.





