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Private Senior Fitness

1:1 private Personal training sessions for individuals 55+

Certified Senior Fitness Specialist

Custom Program to meet your goals

Private Senior Fitness Opportunities

1:1 Personal Training

This is a custom 1:1 personal training session that can occur in your home or at a park.  1:1 training are individualized to meet your needs, goals, limitations, and abilities.

Couple Training

Whether this is a spouse of a close friend or family member, programs will be created with the 2 in mind.  Workout with your accountability partner and get goals faster. 

Group Class

Got 5 or more friends that want to workout together?  I can do a one time class, or a consistent weekly, bi weekly, or monthly schedule.  This class can also be offered online.  Classes can be formatted differently based off the needs, whether you want a bootcamp style, general weight training, cardio, or light stretching and core work with Pilates.

Price and Information

1:1 Personal Training

$60/session or $200/4 sessions

45-minute sessions

Training occurs in your house or park

All equipment will be brought in for training

Customized to your goals

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Couple Training

$80/session or $300/4 sessions

45-minute sessions

Training occurs in your house or park

All equipment will be brought in for training

Customized to your goals and accountability partner exercises

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Group Class

5+ clients

$10/class per client

45-minute exercise class

Training occurs in your house or park

Pick your style of fitness: boot camp, cardio, weight, general, Pilates, etc.

Exercise class can be taught online or in person.

Inquire for more information

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I started out at San José State University (Go Spartans!) with a degree in Recreation and Leisure Studies (Therapeutic Emphasis), where I discovered how powerful creativity and play can be in people’s lives.

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Over the years, I’ve worked with everyone from children and older adults to people with developmental or physical challenges, and that heart for connection never left me. 

 

Somewhere along the way, my love of sewing joined the mix, and teaching my two daughters sparked something new: a passion for helping others discover the joy of making something with their own hands.

 

That’s how Classes with Amber was born — a space where creativity, confidence, and community all come together. Thanks for being here and joining me on this Fulfilling journey!

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