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Fitness For Residential Facilities

This is a great opportunity to get fitness by a Certified Senior Fitness Specialist to teach exercise classes to the people in your facility. 

I provide many varieties of fitness levels depending on the

needs of the group.  

Class Options

General Fitness

This is an overall general fitness with adaptions to fit the needs of the seniors in your group.  Resistance bands are provided during each session.

Gentle Stretching

This class specifically is designed to increase flexibility and strength in the core.

Active Fitness

This class is for the more active senior that isn't afraid to get up and down off the floor.

Class Fees & Other Information

Classes have a running time of 45 minutes.  I will arrive 15 minutes before to set-up.  There should be adequate room for people to move around.  A chair should be provided for each individual.  

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Single 45-minute Class                         $120/session

Bi-Weekly 45-minute Classes               $200/month

Weekly 45-minute Classes                     $375/month

Inquire for more information

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I’m Amber — a recreation professional turned creative instructor who believes learning should be equal parts fun and fulfilling.

 

I started out at San José State University (Go Spartans!) with a degree in Recreation and Leisure Studies (Therapeutic Emphasis), where I discovered how powerful creativity and play can be in people’s lives.

 

Over the years, I’ve worked with everyone from children and older adults to people with developmental or physical challenges, and that heart for connection never left me. 

 

Somewhere along the way, my love of sewing joined the mix, and teaching my two daughters sparked something new: a passion for helping others discover the joy of making something with their own hands.

 

That’s how Classes with Amber was born — a space where creativity, confidence, and community all come together. Thanks for being here and joining me on this Fullfilling journey!

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